Archive for August, 2008
Mexican Living: Too Dang Fat!
I thought I could avoid this when we moved to Mexico. I thought being here would effect a permanent change. I didn’t think I would have to struggle with this anymore. I was wrong! The doctor just told me that I am too fat. What happened? I was doing so well. I even wrote about […]
The Right Way to Eat for Better Health and Weight Loss
Did you know that how and when you eat is important for good health? For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be okay…but many people skip breakfast because they don’t have the time, they have a semi-normal lunch and then a […]