Archive for August, 2008
A Better Body – 5 Easy Steps That Anyone Can Take
If only there were a ‘better body boot camp’, we’d be there every February – before spring started to show itself and those lovely winter jackets had to come off. Although this isn’t a better body boot camp, we can offer you 5 practical steps to a better body. Following these steps at your own […]
The 5 Keys To Finally Lose Fat Fast!
Losing fat in my opinion is not all that difficult. You need to possess 5 Strategies and apply all 5. They are: 1. A Compelling Reason To Change 2. Proper Nutrition 3.Progressive Resistance Training 4. Moderate Aerobic Exercise 5.Consistency 5 Strategies For Fat Loss 1. A Reason To Change: To make a successful body transformation, […]