Archive for August, 2008
Lose Weight and Feel Great
Many people search for a pill, a special diet or some other quick fix to lose weight. The key to weight loss and good health is changing bad habits and developing a healthy lifestyle. If those new diets are not helping you, here are some tips that will. 1. Mistake number one is skipping meals […]
The Mind Body-Fat Connection
Negative thoughts, symbolic protection, being who we really are ….. we’re definitely getting closer. It does come from within, we believe that much. But how? How do we connect a de-railed inner state of mind to real life obesity without the hocus pocus element? We find the biological link. We find out where those resistive […]