Archive for July, 2008
Low Fat versus Low Carb Diets
Diets, diets, diets… every where you go, anything you read you can’t miss them, they are almost everywhere. And if you have weight problems you are really annoyed by the huge number of ads or commercials promoting one or another type of diet. That’s why we asked on your behalf and we went to the […]
Abs: How to Get a Sexy Six Pack?
There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc. But the following two invisible factors are mainly responsible for abdominal fat deposits. 1)STRESS 2)ALCOHOL 1)STRESS: Stress has become part of daily life. Job pressure, financial insecurity, problems in personal relations, traffic & pollution all take a heavy […]