Archive for July, 2008
Diets Dont Work
Any doctor worth their salt will tell you diets don’t work.Plain and simple. Surprised? Well you might be. You can’t get away from all the talk about South Beach, Atkins, Low Carb, Zone … you name it, they’re talking about it. It’s on TV, in magazines… everywhere you look. And of course there are the […]
Why Friends Sabotage Your Diet at Parties
How to Say No When You Don’t Want the Food A friend’s doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV. At an office luncheon when dessert was being served, he said, […]