Archive for June, 2008
3 Secrets Your Diet Book Wont Tell You
Are you wondering why you’re not losing weight? If you’re like me, you’ve tried every fad diet imaginable, and nothing seems to work – at least not long-term. I’ve personally tried Weight Watchers (that worked great until my schedule changed and I was no longer able to attend meetings), Atkins (not easy to follow for […]
The Truth About Weight Loss: The 6 Biggest Myths About Dieting!
All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused your behavior, your thoughts.- Dr. Wayne Dyer Let me preface this article with the notion that I truly, indeed detest the word diet, but for simplicities sake? I’ll use […]