Archive for June, 2008
How Safe Is the Atkins Diet?
The Atkins Diet Seems To Never Go Away Fad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it. “Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease, and even osteoporosis,” […]
Weight Loss: The A Factor – The #1 Secret to Sticking to Your Weight Loss Program!
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercising and eating, it better allowed me to be involved in something much greater than me. […]