Archive for June, 2008
The Key To Successful Weight Loss – Balancing Blood Sugar Levels
When you talk about losing weight you’re really talking about losing fat. Successful weight loss is not just about losing that excess fat, it’s about keeping it off. Diets, be they low fat, high protein, calories controlled don’t work. As soon as you come off the diet the weight just starts piling on again. Diets […]
The True Weight Loss Approach ? Five Step Common Sense Plan!
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if […]