Archive for June, 2008
How to Design the Perfect Diet
All Diets Are Based on the Same Premise: Eat Less Calories and You’ll Lose Weight Diets come in all sizes and flavors and all tend to rely on the formula of less calories, despite their claims to the contrary. The Peanut butter diet is low calorie with some peanut butter at every meal. The Cabbage […]
How to Eat All You Want and Still Lose Weight
How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate after plate of food at the buffet table without putting on any weight? Ok, so some of them may be bulimic. You […]