Archive for June, 2008
Weight Loss Story — What Did I Do Wrong?
Two basic approaches to losing weight; one approach is correct and the other is wrong. Which approach do you think we consistently choose? Yep…the wrong one. The Real Weight Problem Gaining weight is your problem, not losing it. Until you learn how not to gain weight, all weight loss efforts are done in vain. First, […]
Nutrition and Metabolism Disorder
What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up? There are many myths and misconceptions about metabolism. The idea that a low metabolic rate is always responsible for […]