Archive for June, 2008
Weight Loss/Control Glossary of Terms
A Little Help With Some Difficult terms—————————————— Aerobic Exercise. Any activity involving large muscles, done for an extended period of time. Aerobic exercise can be done for weight loss, but it also provides cardiovascular benefits. Examples of aerobic exercise include walking, biking, jogging, swimming, aerobic classes and cross-country skiing. Aloe. Herbal product derived from the […]
Breakfast -How Not To Start The Day Part I
Axiom Number Four To have a great selling diet plan encourage people to do what they want to do anyway, even if they won’t lose weight and may become morbidly obese, get cancer and have a very poor quality of life. Question from one of our readers … Just read your letter “Energy That Is […]