Archive for May, 2008
The Atkins Diet – Separating Fact From Fiction
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It’s not the Atkins Diet. The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years. Pioneered by Dr. Robert Atkins, the theory […]
Atkins Diet — The Final Verdict
Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. The Low Carb-Ketosis Link By severely limiting carbohydrates in your diet, the main energy source used by your body, glucose, drops […]