Archive for May, 2008
Top 10 Diet Tips From Diet Winners
Use these tips to turbo charge your weight loss program. Take it one pound at a time: Don’t get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you’ll be amazed at your progress when you look back. You didn’t gain your weight overnight, so it […]
Weight Loss Proteins — The Casein & Whey Protein Debate
The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight? Support for Whey Protein Whey, as a weight loss protein, is derived from animal milk sources. Supporters of these products report that whey protein is superior to […]