Archive for May, 2008
Dieters : Put MORE Focus on Food
If you’re always on a diet you probably spend half your lifethinking about food – what you can eat and what you can’t,what you’d like to eat if only it was allowed, what you’llhave for your next meal, what you shouldn’t have eaten atthe last one… The last thing you think you need is to […]
Why You Must Eat Before Going to Bed?
You have probably heard the old myth, that you should not eat before bed, because all the food you eat will be stored as fat. That is simply not true. People burn quite a number of calories while sleeping or resting in bed. If you know how many calories you are going to burn while […]