Archive for May, 2008
Malnutrition Causes Obesity
Axiom Number One – Nourish your body. Probably the most important and least understood axiom ofsuccessful weight loss is that you have to nourish your body.The main reason why most people are overweight is that they aremalnourished. In our modern grocery stores are all kinds ofprocessed and packaged foods. The nutritional value of any food […]
Loose 10 Pounds by Drinking Water?
Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water […]