Archive for May, 2008
Top 5 Weight Loss Strategies From A Top Level Personal Trainer
You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you’ve taken the most important step toward your goal. That step is the decision to take action and stay committed. The following five proven strategies […]
How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!
I was shocked. I started to cry… After the holidays, I stepped on the scale and discovered I was 30 pounds heavier than I had ever been in my life. I’m a 56 year old grandmother (somebody please tell me how that happened) and it occurred to me that this time, I might not be […]