Archive for May, 2008
How I Lost 12 Pounds And Had Fun Doing It!
You see it all the time; people agonizing over their exercise routine. You hear people in the gym say things like; “I will be doing good when I get out of here”. I am a person who has always enjoyed going in the gym so I can’t relate to agonizing about being in the gym?.cardio […]
Can I Eat Sugar Alcohols On My Low Carb Diet?
“Polyols” or sugar alcohols are a number of differentcarbohydrates that are neither sugars nor alcohols–andare commonly used as artificial sweeteners in a rangeof products, from ice cream to chewing gum. While these tasty sweeteners appear to be the perfectsolution for both low-carb dieters and low-carbfood producers, recent studies of sugar alcoholshave painted a somewhat different […]