Archive for May, 2008

The Mediterranean Diet – Oh So Tasty

Yes, there is more to the Mediterranean than sun, beach and wine… there is the Mediterranean Diet… For many years now the inhabitants of countries bordering the Mediterranean Sea – (such as southern Spain, Italy, Portugal, Greece, Turkey, Syria, Libya, Algeria, Morocco, Lebanon and Israel) have been considered to be among the healthiest in the […]


Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat

Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don’t even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, “the research.” Health statements made by this writer have not been evaluated by the Food and Drug Administration. […]