Archive for May, 2008

Spot Reducing is For The Laundry

? Can you give me an exercise that will get rid of the fat on my stomach? ? What exercises an I do to tone my thighs? ? Can you recommend some exercises to make my arms, thighs and stomach smaller and also speed up my weight loss?? I hear questions such as this on […]


Blow Those Fat Cells to Smitherines in Just 9 Short Days

Close kept secrets to weight loss: Give me 9 days and blow those fat cells to smitherines! Sizzling!! I bought a jumpsuit when I was 21 years old and kept it in my closet. I knew one day I would fit into it again. That day is here! I turned 50 years old on March […]