Archive for May, 2008
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest challenges to a successful weight loss or fat loss battle. It has been suggested that drinking a large glass of water can help you get past a time when you were tempted to binge on sweets or some other unhealthy snack. While this is valid […]
Fast Weight Loss ? The Importance of Low Body-fat Levels!
My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. You are being eaten alive from the inside out by diabetes, heart disease and obesity. And the scary […]