Archive for April, 2008
What Every Woman Needs!
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today’s scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact […]
Healthy Hydration
Water is an essential component of the human body and is critical to successful weight loss and exercising. Yet many people don’t understand the importance of staying well-hydrated and what it takes to stay that way. Water is important because it regulates our temperature, cushions and protects our vital organs, aids digestion, transport nutrients to […]