Archive for April, 2008

No Excuse on Getting in Shape

America is getting more obese every year. Even our children are becoming dangerously obese, even though we are more self conscious over our appearance. So what’s the magic bullet to getting trim and fit. Well, I’ll be honest, there isn’t any. First, we are all limited by our heredity. If your father has a spare […]


Overweight – Control Your Eating Habits

Weighing more than is normal, necessary, or allowed, especially having more body weight than is considered normal or healthy for one’s age or build is risky for your health. How do you control these urges that drag you in an intoxicatedshape away from your diet plan and down into the swirling vortexof pleasure? I researched […]