Archive for March, 2008
Does A Quick Weight Loss Diet Really Work?
Only if you’re trying to fool the scale on a specific date and time. Quick weight loss is advertised by diet marketers all the time. The marketing screams "Lose 10 pounds over night, while you sleep” You’ve heard them before, but you really don’t believe them do you? I hope you understand somewhere in the […]
Waist To Hip Ratio
Your health is affected not only by how much body fat you have, but also by where most of the fat is located on your body. Waist to hip ratio (WHR) analyzes the relationship between your waist and hip measurements to help you understand your body-type and current health status. Most people store their body […]