Archive for March, 2008

Low Carb Diets Cause More Than Water Weight Loss

Many critics in have attackedlow carb diets for only providing aninitial loss in water weight, rather thanactually affecting sustained fat loss.Some critics have even suggested that dieters lose don’t lose any fat at all. This attack on low carb dietsis based on a critique of thefirst phase of most low carb diets–such as the induction […]


The Pros and Cons of Fad Dieting

It is very tempting to try that fad diet that you have found in the latest magazine, it promises the world with fantastic fat losses without doing a thing, just takea couple of fat burning pills follow the diet and then bang! a brand new you in a couple of weeks. The sad fact is […]