Archive for March, 2008

Little Weight Loss Goes A Long Way

From driving up your blood pressure and cholesterol, to increasing your risk of heart disease, diabetes, cancer, and more, there’s no question that being overweight is more than just a cosmetic problem – it’s a serious threat to your health. At the same time, if you’re like most folks, even the thought of embarking on […]


Choose to Lose – The Simplicity of Weight Loss and Understanding Emotional Eating

Permanent Weight loss is not about Diet. If you are looking for the latest pill, magic potion or perhaps some celebrity’s amazing secrets, then you’ve come to the wrong page. However, at some point you will be back because at some point you will realize that unless you address the cause and the truth about […]