Archive for March, 2008
EFT for Weight Loss – How to Stop Eating from Fear of Not Getting Your Share
Do You Sometimes Eat Because You’re Afraid You’ll “Miss Out” on Something Wonderful Otherwise? Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn’t possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of space to eat a […]
Weight Loss – Its in Your Head
When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It’s so caloric and filled with saturated fat. I’m […]