Archive for March, 2008
Is Natural Weight Loss Really Possible?
Natural Weight Loss Is Permanent Only natural weight loss can be permanent. Going on diets and taking weight loss pills to eliminate food cravings is only temporary and leads to obesity. Not only is natural weight loss safe, but you’ll eliminate food cravings without taking weight loss pills. Most weight loss systems are not natural, […]
Resistance Training First; Fat Burning Second for Weight Loss
Most men and women that I have trained over the years that were interested in weight loss, before meeting me their routine always included the bike or treadmill for 15-20 minutes or so, then proceeding on to the weights for some resistance training. Approximately one out of ten did both, and most either did one […]