Archive for March, 2008
Can?t Lose Weight? It May Not Be Your Fault!
Are you frustrated with your weight problem and don’t know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself bingeing? Are you fed up with weight loss programs that don’t work? […]
Top Thirty Weight Loss Tips and Tricks
Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet. 1. Never leave home “starving.” Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot. 2. Don’t go food shopping on […]