Archive for February, 2008

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip – and we’ve heard it before – "Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you’ll even burn a few extra calories as your body warms it up!" If you are […]


The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness

Low Carb, Low Fat, More protein, Eat all the fat you want….. These are the many things we hear as we are bombarded with the latest and NOT always the greatest diet and eating tips when trying to find the Silver Bullet for permanent weight loss. Well I thought that we would talk about common […]