Archive for February, 2008
Dieting? Upgrading Your Non-Conscious Mind ? Part 2
To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Create external upgrading cues with all 5 senses involved.Some types of external programming are: Mental visualizations and moviesActual photos and moviesWritten out goal achieving scriptsSubliminal and auditory declarationsSubliminal visuals and visual cuesKinesthetic Input We […]
Living with Your Diet
Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choices for you to actually eat. Can you exist on salad, topped with Flax seed oil dressing, for the rest of your life? […]