Archive for January, 2008
How the Protein Diet Works
Protein is an essential nutrient necessary for maintaining good health. In its basic form protein consists of amino acid chains. Of the 22 amino acids that are capable of creating protein, 8 of these can only be obtained through a protein diet. Because these amino acids are utilized by the body a low protein diet […]
How to Burn Pure Fat and Lose Weight More Quickly
If you’re trying lose weight, maintain your weight, or sculpt your body, than you’re probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat faster and more efficiently. Well, take heart, there is a way to turn your body into an efficient […]