Archive for January, 2008
I Lost the Weight So Why Am I So Miserable?
I was overweight at my age. It’s not a pretty sight, but it’s also not the center of my universe, either. As a woman in my 40’s I don’t worry about my weight. I eat whatever tickles my fancy because I can. Also when you’re in your 40’s you don’t think about dating; you think […]
Top 10 Weight Loss and Fitness Myths
WARNING: Don’t weight train until after you’ve lost weight! No, no, no, no, pleeeeease don’t believe that headline! That’s one of the many myths associated with weight loss and fitness. If you’re interested in losing weight and getting fit as quickly as possible, don’t let these myths throw you off track; Myth #1 – Some […]