Archive for January, 2008

Take Control of Your Metabolism:Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy

So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don’t even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics. What […]


The Diet Dilemma. Why Diets Dont Work

Let’s face when it comes to overweight and obesity there are 2 basic facts we have to take into account. First, dieting is a huge industry. Second, Industries live by getting and keeping customers and not by loosing them. Sounds sarcastic? Maybe it is, but the fact of the matter is that if you buy […]