Archive for January, 2008
The Secret To Permanent Weight Loss
AND SAVE MONEY IN THE PROCESS. The secret is simple and basic. Just three little words — DON’T BUY IT! If you don’t buy it, you won’t eat it. If you don’t eat it, you won’t get fat. So your problem starts at the store or restaurant. Since your diet starts at the store, were […]
To Be or Not To Be: Low Carb.
I get asked all the time, "what do you think about the Atkin’s Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response. First of all, lets start with the foundation of the Atkins Diet. Robert Atkins did not invent the Low Carb diet. It […]