Archive for January, 2008

Tips For Cooking Low Carb

If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb alternative available – the […]


Fast Weight Loss – Can You Really Lose 60lbs in 30 Days?

Fast Weight Loss – Is it better to lose 2lbs a day or 2lbs a week? Yes it’s very possible that you can lose 60lbs in 30 days but I don’t think you would want to and here’s the reason why: Let’s say you do lose 60lbs in 30 days? how much of that weight […]